The RESET You Didn’t Know You Needed
The Reset Method
A group coaching experience for those ready to reclaim their wellness and purpose.
About the Program
Over 8 weeks, The Reset Method guides you through a complete transformation—helping you feel mentally strong, emotionally well, and physically fit. This cohort-based program includes expert coaching, structured tools, and a wellness blueprint tailored to you.
 WEEK ONE
Clarity + Commitment
Identify your personal definition of wellness and set your core intentions
 WEEK TWO
Regulation + Safety
Understand your stress response and build daily regulation rituals
 WEEK THREE
Nourishment Over Restriction
Reconnect with your body’s cues and create peace with food
 WEEK FOUR
Joyful, Intentional Movement
Build a movement rhythm based on capacity and joy—not shame
 WEEK FIVE
Thought Healing + Inner Critic Work
Rewire negative self-talk and create resilience with mindset tools
 WEEK SIX
Grounded Intuition + Sacred Self
Deepen your spiritual practices and connect to your inner wisdom
 WEEK SEVEN
Help + Healthy Boundaries
Build aligned relationships and ask for help without guilt
 WEEK EIGHT
Long-Term Wellness Rhythm
Finalize your 90-day wellness plan and stay consistent
Why It Matters
When your mind, body, and emotions feel out of sync, it’s hard to feel truly well. The Reset Method helps you reconnect all parts of yourself—so you can finally move from burnout to balance, and from surviving to thriving.
- You’re tired of feeling like your mind, body, and emotions are working against each other
→ Learn to regulate your nervous system and create internal alignment - You’ve tried wellness routines that felt rigid, unrealistic, or just didn’t stick
→ Build your own flexible, values-aligned wellness rhythm that fits real life - You feel like no one really sees how hard you’re trying
→ Join a guided community that reflects your effort and holds you with care - You don’t just want to feel better—you want to live with meaning, purpose, and peace
→ Discover a spiritual and somatic connection that grounds you in who you really are
What’s Included
- 8 core modules with video lessons, worksheets, audio practices, and journal prompts
- Weekly live 60-min group coaching calls (Tuesdays at 7PM EST)
- Invite to our private community The Collective for connection + support
- Wellness Blueprint template, Self-Care Menu Builder, and Somatic Toolkit
- 1:1 Kickoff Session if you pay in full to help you start off strongÂ
What Clients Are Saying
These stories reflect the care, clarity, and transformation at the heart of The Reset Method.
“Bri has been amazing! I’ve never felt so seen and accepted by someone who truly gets me.”
— JR
“I’ve grown more in 8 weeks than I did in years of trying to figure it out alone.”Â
— HA
 “I always leave our sessions with practical steps and a better understanding of myself.”
— SC
Choose Your Plan
Join the 8-week program and  reset your life—mentally, emotionally, and physically
Instant Access – $2,497
âś“ 1:1 Personalized Kickoff Session
âś“ Program Access + Bonuses
Payment Plan – 3 x $997
âś“ Program access + Bonuses
30-Day Completion-Based Guarantee
We believe in real transformation—not pressure. If you complete Modules 1–3, show up for the work, and still don’t feel progress, you’re eligible for a refund.
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Have Questions?
We've Got You.
We know committing to a wellness program is a big decision. Here are answers to some common questions to help you feel clear and confident moving forward.
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Do I have to show up live?
What if I fall behind?
Is this right for me if I’ve tried other wellness programs?
Can I join if I’m really busy right now?
Is this therapy?
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You’re Not Meant to Do This Alone
If you’ve been waiting for the right time to feel like yourself again—this is it.
The Reset Method is more than a course. It’s a supported space to rebuild your wellness from the inside out, with real tools, real people, and real transformation.
Join us and take the first step toward a life that feels aligned, grounded, and truly yours.
Enrollment is open.
Your reset begins now.Â
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