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True Wellness Begins With You

At Cultivate, we believe transformation happens when you’re deeply supported—body, mind, and spirit.

Whether you're feeling stuck, longing for clarity, or craving a safe space to reconnect with yourself, our 1:1 coaching support is here to meet you exactly where you are.

True Wellness Begins With You.

At Cultivate, we believe transformation happens when you’re deeply supported—body, mind, and spirit.

Whether you're feeling stuck, longing for clarity, or craving a safe space to reconnect with yourself, our 1:1 coaching support is here to meet you exactly where you are.

SPIRITUAL

COACHING

Clarity, alignment, and purpose.

SOMATIC

COACHING

Reconnect with your body and release stored stress.

LIFE 

COACHING

What’s next, what matters, and what’s possible.

WELLNESS

COACHING

Sustainable habits and embodied vitality

Each session is intentionally designed to help you feel seen, heard, and supported—without the pressure to have it all figured out.

What You Can Expect

âś” A trauma-aware, holistic approach
âś” A coach who listens deeply and honors your pace
âś” Tools and practices you can actually use in real life
âś” Optional movement, journaling, or mindfulness practices
✔ Support that grows with you—not one-size-fits-all

Whether you need one grounding session or ongoing support, you can begin here.

I didn’t realize how much I needed this kind of support until I experienced it. My body finally feels like it can exhale.

_

J.L
Somatic Coaching 

Single Sessions + Packages

$120/Session

  • Sliding scale and package options may be available—just ask during your clarity call.
  • All sessions are held virtually, with flexible scheduling to support your life and your rhythm.
Book Clarity Call