Feel the shift—not just in your mind, but in your body.

This Somatic Integration Bundle is the perfect complement to your Reset journey. It's designed to help you gently process emotions, deepen your body awareness, and build practices that support long-term nervous system regulation.

You’ll receive:

• 3 Guided Audio Practices to support daily regulation and emotional release
• 2 Mini-Workshops on somatic healing and body-based stress recovery
• Somatic Tracker + Guided Journal to help you notice patterns, progress, and what your body’s been trying to say
• Practical tools you can revisit anytime—especially when you’re overwhelmed, frozen, or disconnected

✨ Ideal for sensitive nervous systems, deep feelers, and those new to body-based