Deep Dive 1:1 Coaching 

Go deeper. Get unstuck. Feel supported.

You don’t need another checklist. You need space to process, unpack, and actually integrate what you’ve been learning.

The Deep Dive is a private 60-minute 1:1 coaching session designed to help you:

  • Move through stuck points with support

  • Clarify what’s next for your wellness journey

  • Get personalized strategies for nervous system regulation, boundaries, or behavior change

  • Feel held while you reconnect with your body, your rhythm, and your goals

This session is your chance to pause, reflect, and reset with intention.

Spots are limited and reserved for current Reset Method members.

Expert Guidance

Benefit from the knowledge and experience of a professional wellness coach.

Continued Support

Follow-up accountability and support through continued 1:1 coaching (if you need it!). 

Actionable Steps

Tailored practices, reframes, and next steps that actually fit into your life.

Let’s make space for your next breakthrough.

This session is perfect for you if:

  • You’re craving personalized support that goes beyond the group

  • You’ve hit a stuck point in your wellness journey and want to process it with care

  • You know what you should do—but need help getting grounded and actually doing it

  • You want to deepen your integration of the Reset Method or Somatic Bundle